Life on One Leg

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Every child worries about being different. Follow one brave little boy as he embarks on a wild adventure and learns to understand, accept, and love the differences that make him unique. Uniquely Me

Life on one leg SpeakerNet - Life on one leg

If you have difficulty standing on one leg, it could be a sign of something more serious than overdoing it at the office summer drinks party. Middle-aged and elderly people who cannot balance on one leg for 10 seconds are almost twice as likely to die within 10 years than those who can, research suggests. Burgess Bear has been an amputee since his younger years. But living with just one leg is easy for him — he’ll show how. He wears an artificial leg to help him stand, walk, and run normally as the others. With his wife Marie, he begins his day preparing a hearty breakfast of scrambled eggs, warm oatmeal, wheat toast with honey, and freshly squeezed orange juice — a meal shared with fun and love. This is the start of their adventures. The Cherry Blossom Kids and the Three-legged Dog Amputeddy books are designed to voice the feelings of children who have an amputation or know someone who does. Todd’s experiences pave the way for communication and understanding. Barthello’s Wing: A Tale of a Very Brave Bug That’s My Hope is designed to foster understanding and communication among children and adults about disabilities, trauma, illness — and hope. Twelve children and 16 adults contributed artwork and shared real-life vignettes, including: the service and sacrifice of war, surviving Hurricane Katrina, juvenile diabetes, amputation, cancer, stroke, polio, homelessness, premature birth, and more. The real-life vignettes blend with the fictional story of a young girl and her father who suffers a traumatic injury and becomes an amputee. Father and daughter share a love of bike riding before his injury — and again afterwards when adaptive bike riding is introduced. That’s My Hope is suitable for children 6-to-12 years of age. Tibby Tried ItLittle Miss Jessica is a series of children’s books that focus on accepting differences, disability awareness and positive body image. The first book in the series is titled Little Miss Jessica Goes to School and is about Jessica’s very first day. She experiences what it is like to feel different because of her appearance, but by the end of her first day at school, Jessica and all the other students in her class realize that being different is OK! This is a fabulous book for all children to read. It allows young children the opportunity to read about characters that represent what and who they see in real life. Look What Kate Can Do: One Hand Works as Well as Two Joel Snape demonstrating an easy exercise to help improve balance. Photograph: Adrian Sherratt/The Guardian Easy Why is this balance test so important? It’s because it is so taxing. Your brain normally uses three different types of information to keep you upright: your eyes, your vestibular system (a sort of spirit level you have in your inner ear), and proprioceptors in your limbs that send signals to your brain, telling it what is going on. When you remove your eyesight, the brain has to work much harder to keep you steady. Dolly’s life was perfect in every way. She was an “only dog,” beloved by her human companions. She got all the attention, all the treats, and all the love a dog could want. But all that changed one day when a tiny striped kitten came into her life — an injured kitty named Henry, who needed lots of tender loving care to recover from losing his leg. Dolly suddenly found herself with an uninvited houseguest — and a cat at that! Her life would never be the same. Dolly lost her special place as the only pet in the house, but she had much to gain. Hers is a story of mixed and confusing feelings. Together, Dolly and her human companions learned many valuable lessons in empathy, understanding, patience and compassion. What’s the Matter with Henry?: The True Tale of a Three-Legged Cat Tai chi, practised by an estimated 50 million people in China and more than three times that worldwide, is one option. As an aerobic workout, it’s not particularly taxing, but studies have shown that as little as eight weeks of practice can improve older adults’ scores on the Tinetti test – a commonly used measure of competence in basic tasks such as rising from a chair and walking – as well as reducing fear of falling. Longer periods of study show further benefits, with the Yang style proving slightly more effective than the faster-paced Sun style. Again, the former typically uses a lower, more bent-legged stance than the latter – suggesting that this style of balance is something to consider.

on one leg for 10 seconds? Why balance could be Can you stand on one leg for 10 seconds? Why balance could be

It is not the intention of the Amputee Coalition to provide specific medical or legal advice but rather to provide consumers with information to better understand their health and healthcare issues. The Amputee Coalition does not endorse any specific treatment, technology, company, service or device. Consumers are urged to consult with their healthcare providers for specific medical advice or before making any purchasing decisions involving their care.A common New Year’s resolution is to get fitter. Although people determinedly heave weights or run, they often forget the importance of working on their balance. Worldwide, falls are the most common cause of accidental death after road traffic accidents, and unless you do something about it, your balance will deteriorate as you get older. And having good balance is a powerful predictor of how long and how healthily you will live. Brandon Bear’s dad has been hurt while serving in the military, and Brandon is worried. During a playdate with Todd the Amputeddy, Brandon asks his friend some important questions about how his dad will be different. Todd helps Brandon see that his dad will be different, but they’ll figure it out and everything will turn out alright. Amputeddy Meets Nubby Bear Roughly one in five participants failed to pass the test, a percentage that rose in tandem with age – more than one in three (37%) failed between ages 66 and 70. Other studies have made similar connections, with the ability to rise from the floor to a standing position, balance with one eye closed or simply walk at a brisk pace all tied to longevity. Everyone is unique. That is one of many things we all have in common. Some of us have two arms and two legs, and some of us don’t. Some of us can see and hear, and some of us can’t. We are all different from one another in many ways, but we are all perfect just the way we are. Bobby is special. He has only one eye, one ear, and one leg, but Bobby is not broken — he is just unique. And he is excited to meet you! So, what are we waiting for? Let’s Play! Little Arm and Me These books can help a child with limb difference or limb loss have greater self-esteem as they can identify with characters that “look like me” or are “different like me.” Children can find encouragement to talk about their limb difference openly and answer questions from friends. Some books even help explain how to be fitted for a prosthesis. These books can also be useful for easing fears that children often have about upcoming medical procedures or recovery for themselves, their friends, or an adult in their life.

on one leg for 20 seconds is - Quartz The ability to balance on one leg for 20 seconds is - Quartz

When the researchers returned 13 years later, they found that the tests had all, independently, predicted the chance that someone would die over that period, but the one-legged standing test was the best. Those individuals who lasted less than two seconds were three times more likely to have died than those who held it for 10 seconds or more. An estimated 150m people around the world practice tai chi. Posed by models. Photograph: kali9/Getty Images The Amputee Coalition is grateful to the many organizational members and individuals that have contributed to this work. The Amputee Coalition Scientific and Medical Advisory Committee (SciMAC) conducts expert peer view for the Amputee Coalition-commissioned patient education materials. SciMAC contributes clinical and scientific expertise in developing, implementing, and evaluating the Amputee Coalition program and policy initiatives. Clayton “Peg Leg” Bates was one of the legendary tap dancers of the 20th century. As a young boy, Clayton loved to dance, but when he lost his left leg in a factory accident at age 12, no one thought he would ever walk again, let alone dance. But Clayton’s musical spirit was still alive. Soon he was dancing again, first using crutches, then a peg leg. Within a short time, his peg leg matched the dancing ability of his other leg. Peg Leg Bates performed throughout the United States and Europe, winning the hearts of audiences with his unique style of dancing. He was an amazing showstopper and an inspiration to everyone he met. With determination and a love of life, he turned misfortune into triumph. His most lasting achievement might just be the extraordinary example he set for us all. Let’s Go

Kiomi is a very “handy” and “capable” girl born with a little arm. As she works to find her purpose in the world, her example helps others realize that her potential goes far beyond her physical limitations. Kiomi doesn’t let the world’s limited perception of her influence how she sees herself. As she overcomes challenges, she learns to find value in the masterpiece she was born to be. Since she was created to be in the spotlight, Kiomi decides to be an inspiration by living a life filled with love, courage, and accomplishment. Little Miss Jessica Goes to School The one-leg balancing test administered as part of the Japanese study also suggests an association between advanced age and postural instability. Small vessel diseases tend to affect people aged 60 years and more, and in this light, this association seems valid. While each of these books is different, a shared theme throughout is that people with limb loss are still just people and have a lot in common with others. In a story about a young girl who is questioned about her prosthetic leg by a schoolmate, the young amputee shows that she can rise to many physical challenges, such as running and bicycling. The two girls also learn lessons about friendship and acceptance. My Dad the Superhero!

The New York Times Balance Exercises to Improve Your Strength - The New York Times

Reading encourages children’s imaginations to grow, and opens their world to new people, places, and possibilities. Reading books about difficult concepts, such as limb loss and limb difference, is a safe and familiar way to introduce children to the topic. The good news is you can improve your balance with activities such as yoga or tai chi. I practise balancing on one leg while brushing my teeth. You can find other suggestions from the NHS's balance exercises. It really is worth taking the time to work at it. The researchers said the study had limitations, including that the participants were all white Brazilians, which means the findings may not be more widely applicable to other ethnicities and nations. Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people — but not by his mother, who taught him to reach for his dreams. As a boy, Emmanuel hopped to school more than 2 miles each way, learned to play soccer, left home at age 13 to provide for his family, and, eventually, became a cyclist. He rode an astonishing 400 miles across Ghana in 2001, spreading his powerful message: Disability is not inability. Today, Emmanuel continues to work on behalf of people with disabilities. Harry and Willy and Carrothead An inability to stand on one leg for 10 seconds in middle to later life is linked to a near doubling in the risk of death from any cause within the next 10 years. The results were published in the British Journal of Sports Medicine.

Kate was born with symbrachydactyly, a big word for an upper-limb difference. How does a little girl feel about growing up with one hand? How does she answer people’s questions? Here’s Kate’s story in her own words. The Making of My Special Hand: Madison’s Story Harry was born with no left hand. When he got to school, the kids asked him what was wrong with his arm. “Nothing,” said Harry. “That’s my prosthesis.” Harry’s hand didn’t keep him from being a good baseball player — or a good friend. Harry and Willy and Carrothead are three of the most real kids you are apt to meet between book covers, and you will like them as much as they like each other! Henry and Tink: A Remarkable Romance: The Love Story of a Three-Legged Cat and a Two-Legged Dog The good news is that you don’t have to trudge to the doctor’s office to undergo the test. The one-leg balancing test, by a team of Japanese researchers, is believed to be an effective indicator of the probability of stroke in a person. Try standing on one leg for 20 seconds A little boy brings his older brother, born with one hand, for show-and-tell. The students ask him all sorts of questions about how he does things with one hand and realize that he can do anything they can do — he just does it differently. Along the way, they notice that we’re all different in one way or another, leading to the realization that not only are differences a similarity we all share, but they are also what make us unique — and awesome! Emmanuel’s Dream: The True Story of Emmanuel Ofosu Yeboah Sheriauna is a vibrant, smart, funny little girl with tons of personality! She has a unique story to share with the world and she loves to help others see differences as strengths. Learn about one little girl’s experience with being different and how we can all be kind to each other, while creating a more inclusive world for everybody. I Have a Doll Just Like You!